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Best Earbuds For Sweaty Workouts in 2026, Ranked By Someone Who Just Set A New 1RM

★ the winner.
Beats Powerbeats Pro 2

Earhooks that do not fall out. Flagship-grade ANC, built-in heart rate monitoring, 45-hour total battery with wireless charging. The most workout-optimized earbud Beats has ever made, and the one I actually use. The rest of this article is for people who want a different form factor, a different ecosystem, or a different budget.

Buy on Amazon → ~$249 USD
Athlete wearing Beats Powerbeats Pro 2 earbuds with earhooks

Two of the five picks in this guide are Beats: the Powerbeats Pro 2 ($249) is the Editor's Choice, and the Powerbeats Fit ($199) is the daily-wear alternative. They're the only Beats earbuds actually built for workouts in 2026. The rest of the Beats lineup is commute and office gear. If you're shopping specifically for Beats, jump straight to the Powerbeats Pro 2 vs Powerbeats Fit comparison. For the broader workout-earbud field, read on.

The problem with workout earbuds breaks down into three problems that masquerade as one. Problem one is sweat. Not rain, not splash, not a polite drizzle. The stuff that pours off you during hill sprints and somehow finds its way inside the earbud itself, corroding the electronics until one of them quits after six months. Problem two is motion. Your earbuds need to stay in during squats and jumping jacks while you push through the pain. Problem three is comfort, because you're going to wear these for 60-90 minutes at a time with sweat already running down the side of your face, and whatever pain exists in the fit gets amplified by about 10x.

Most earbuds solve one. Great workout earbuds solve all three. Nothing on this list has an IP rating below IPX4. Nothing has a fit that comes out during burpees. And everything has been picked with the assumption that you will wear it until your shirt is a different color than when you started.

The Winner

Beats Powerbeats Pro 2 workout earbuds with earhooks
Editor's Choice
01
★ Best Overall

Beats Powerbeats Pro 2

Earhooks that won't quit. Flagship-grade ANC. Heart rate built in.

Beats has owned the workout earbud category on and off since 2019, and the Pro 2 is them taking it back. The Powerbeats Pro 2 is the most workout-complete earbud on the market in 2026 and it isn't particularly close. Start with the earhooks: they wrap behind your ear, use five included silicone tip sizes (XS through XL), and the combined grip is genuinely immovable. Burpees, sprints, deadlifts, overhead press, I can't tell you a lift that dislodges these. The ANC is flagship-grade. SoundGuys measured 83% noise reduction, same as AirPods Pro 3. And the headline feature: built-in optical heart rate sensors that pulse 100 times per second against your skin and broadcast HR to third-party fitness apps and gym equipment. No more separate chest strap. No more "do I wear my Apple Watch or not" debate. Battery is the other unlock. 10 hours per charge ANC-off, 45 hours total with the case, USB-C with wireless charging support. I finish a week of sessions and the case still has juice. The only real trade-offs are the case size (bigger than the Fit's) and the fact that earhooks fight with glasses. If neither of those matter to you, this is the pick. Editor's Choice because this is what I actually own. They also double as my WFH earbuds for the same reason: hook design, range, ten-hour battery. If your office and your home gym are the same building, they're also our Editor's Choice for working from home.

Pros
Earhooks won't come out
Built-in heart rate monitor
45hr battery + wireless charging
Flagship-grade ANC
Cons
$249
Bigger case than most
Earhooks fight with glasses
IP RatingIPX4
Battery10hrs / 45hrs case
FitEarhook + tip (5 sizes)
Heart RateYes, built in

The Alternatives

Shokz OpenFit 2 open-ear workout earbuds
02
Best open-ear

Shokz OpenFit 2

Nothing in your ear canal. 48-hour battery. Official HYROX audio partner.

Shokz figured out how to make an earbud that never goes in your ear. For anyone whose ear canals reject regular earbuds, this is the exit ramp. The OpenFit 2 is what Shokz calls an "open-ear air conduction" earbud, which is marketing-speak for: the speaker sits just outside your ear canal rather than sealed inside it. A soft nickel-titanium earhook wraps over the top of your ear to keep it in place. Your ear canal stays open, so there's no pressure, no sweat trapped against a silicone tip, and no muffled sensation after a long session. You also hear your surroundings, which is either a feature (outdoor running, gym awareness) or a bug (commercial gym noise leaks through) depending on where you train.

The OpenFit 2 is a meaningful upgrade over the original OpenFit. Physical buttons replace the touch controls (which never worked well with sweaty fingers), the nickel-titanium hooks distribute pressure more evenly for long wear, and the dual-driver DualBoost system delivers surprisingly competent bass given there's no seal. 11 hours per charge, 48 with the case. Best battery on this entire list. IP55 rating handles sweat and rain. And Shokz is the official audio partner for HYROX, which is about the most "sweaty workout" credential a product can have. The trade-offs: no ANC, no deep bass impact, sound leaks at high volume. If your ears reject sealed earbuds or you train outdoors and need to hear traffic, start here.

Pros
Nothing in your ear canal
48hr battery, best on list
Official HYROX audio partner
Physical buttons work with sweat
Cons
No ANC
Weaker bass than sealed earbuds
Sound leaks at high volume
IP RatingIP55
Battery11hrs / 48hrs case
FitOpen-ear earhook
EarsOpen, canal free
Best forOpen-ear comfort
Apple AirPods Pro 3 earbuds
03
Best for Apple users

AirPods Pro 3

Memory foam tips, workout-mode heart rate, IP57. The Apple ecosystem pick.

The AirPods Pro were always the iPhone user's workout earbud. The Pro 3 is the first version that deserved the role. New memory foam tips come in five sizes (including an XXS for smaller ear canals), the IP rating jumped from IP54 to IP57, and there's now a workout mode that tracks heart rate during sessions even if you're not wearing an Apple Watch. The ANC is genuinely strong for earbuds. Consumer Reports calls out the Transparency mode as especially good for outdoor runs near traffic.

The catch: these are still tip-only. No wingtip, no hook. That's what makes them the Apple ecosystem pick rather than the overall workout pick. The Powerbeats Pro 2 (same price, same heart rate feature) adds earhooks on top, and for pure gym use that's the more secure choice. The Pro 3 is the right answer if you don't want anything behind your ear, you prefer the stemless AirPods aesthetic, or you're going to use these heavily for calls and general listening on top of workouts. Apple's hearing aid and live translation features are also a real thing. Not workout-relevant, but they might swing the purchase if you care. If you've already got an iPhone and you want one earbud that handles workout, commute, and errands, the Pro 3 does all three.

Pros
Seamless Apple handoff
Built-in heart rate tracking
Excellent Transparency mode
IP57 dust & water resistance
Cons
$249 (same as Pro 2, less secure fit)
No wingtip or hook
Android users lose half the features
IP RatingIP57
Battery8hrs / 30hrs case
FitSilicone tip (5 sizes)
Heart RateYes, workout mode
Best foriPhone users
Beats Powerbeats Fit workout earbuds
04
Best for daily wear

Beats Powerbeats Fit

One pair of Beats for gym days and rest days.

The Powerbeats Fit is the Beats you can wear all day without noticing them. Wingtips instead of earhooks, a pocketable case, and enough workout chops to actually belong in this list. You can put these on at 7am and keep them in through a full day of meetings without feeling like your ears need a break. The wingtip is 20% more flexible than the old Beats Fit Pro (launched September 2025), the case is 17% smaller than the Pro 2's (finally fits in a front pocket), and four ear tip sizes cover most ear shapes. Same Beats sound signature, same IPX4 on both buds and case, same Transparency mode.

The Pro 2 stays put during anything. Plyometrics, sprinting with head shake, inversion yoga. Wingtips can't match earhook lockdown in that 5% edge case. If your training lives there, buy the Pro 2. If you want one earbud for gym days and rest days alike, the Fit is the pick. Also the better choice if you wear glasses: wingtips sit cleanly alongside glasses arms while earhooks fight for the same real estate.

Pros
All-day comfort
Pocketable case
Works with glasses
$50 less than Pro 2
Cons
Older chip, which caps ANC below flagship-grade
No heart rate monitor
No wireless charging
IP RatingIPX4 (buds & case)
Battery7hrs / 30hrs case
FitFlexible wingtip
ANCYes, adaptive
Anker Soundcore Sport X20 workout earbuds
05
Best value

Anker Soundcore Sport X20

$79. IP68. 48-hour battery.

Not everyone can justify $249 on workout earbuds, and not everyone should. Enter the Anker Sport X20. At $79 (frequently $60-70 on sale), you get an IP68 rating, the toughest waterproof grade on this list. You get ear hooks with 30 degrees of rotation and 4mm of extension, which fit more ear shapes than any fixed hook on the market. You get ANC that's not flagship tier but is genuinely present, unlike most earbuds under $100. You get 12 hours per charge and 48 hours with the case, which is obscene. And you get Soundcore's app, which is better than most competitors' apps at three times the price. The sound is bassy and boosted. What you want during a squat set, not what you want for a jazz record. The only area where you feel the price is call quality: fine in quiet rooms, rough in anything else. If you're on a budget, or if you just don't want expensive gear at the gym, $79 gets you an IP68 earbud with 48 hours of battery. You can leave these in your gym bag, forget them for a week, and they'll be ready when you get back.

Pros
Under $80 (often $60 on sale)
IP68, toughest on this list
Adjustable ear hooks
48hr total battery, ANC included
Cons
Bass-heavy sound signature
Bulky case (hook earbuds)
Rough call quality
IP RatingIP68
Battery12hrs / 48hrs case
FitRotating ear hooks
ANCYes, adaptive
Best forBudget, secure fit

Powerbeats Pro 2 vs Powerbeats Fit

If you've already decided you want Beats for workouts, the question simplifies to two products. Here's the short version.

Pro 2
Fit
Fit
Earhook
Wingtip
Battery
10hr
7hr
IP rating
IPX4
IPX4
ANC
Heart rate
Wireless charging
Price
$249
$199

Beats sells exactly two earbuds built for workouts in 2026: the Powerbeats Pro 2 ($249) and the Powerbeats Fit ($199). Everything else in the Beats lineup is either commuting/office (Studio Pro, Studio Buds+) or budget casual (Solo Buds, Beats Flex).

The split is clear. The Powerbeats Pro 2 is the workoutmaxxing version. Earhooks that hug your ear, flagship-grade ANC, a built-in heart rate sensor that pairs with gym equipment and fitness apps, 10 hours of battery per charge, and wireless charging. If your training includes sprints, plyometrics, inversion yoga, or any other high mobility activity, the Pro 2 is the only one of the two that won't betray you.

The Powerbeats Fit is the all-day version. It's the renamed and refreshed Beats Fit Pro, with a more flexible wingtip and a smaller case. Wingtips hold for probably 95% of workouts and stay comfortable through eight hours of meetings after. No heart rate, no wireless charging, slightly weaker ANC. But if you wear glasses, want one pair of earbuds you can leave in from morning to bedtime, or just don't do the kind of training that demands earhooks, the Fit is the smarter buy.

What it comes down to: pick the Pro 2 if workouts are the priority and everything else is secondary. Pick the Fit if you want the sound quality of Beats that also handles workouts. Both are IPX4 (sweat and rain, not pool). Both are Apple-fast on iPhone and feature-complete on Android. Neither will sound like a $500 audiophile IEM, but neither is trying to.

Buy the Pro 2 if:

You run, do HIIT, lift heavy, or do any training with head shake or inversion. You want heart rate without a watch or chest strap. You don't wear glasses.

Buy the Fit if:

You want one pair for gym, work, and life. You wear glasses. Your training doesn't push into the 5% that demands earhook lockdown.

TL;DR

Best overall
Beats Powerbeats Pro 2
$249
Buy →
Open-ear
Shokz OpenFit 2
$179
Buy →
Apple
AirPods Pro 3
$249
Buy →
Daily wear
Beats Powerbeats Fit
$199
Buy →
Best value
Anker Soundcore Sport X20
$79
Buy →

What to actually look for

IP rating

IPX4 is the absolute floor for workout use and handles sweat and splashes. IP55 adds resistance from any angle. IP68 means submersible and dust-tight. If you train hard or wash your buds after sessions, push for IP55 or higher. Anything below IPX4 isn't a workout earbud, regardless of marketing.

Fit system

Three categories that actually matter. Ear hooks wrap behind the outer ear and cannot fall out short of being yanked (Powerbeats Pro 2, Anker Sport X20). Wingtips tuck into the upper ear and grip through friction. Smaller profile than hooks, still very secure for most workouts. Plain silicone tips rely on seal alone (AirPods Pro 3). For pure security, hooks win. For comfort-to-security ratio, wingtips. Tips-only is a gamble.

Battery life

Most workouts last 60-90 minutes, so any earbuds rated 5+ hours per charge is plenty for a single session. Look at case battery instead: anything under 20 hours total means you're charging mid-week. Under 15 hours means you'll be scrambling. The Anker hits 48 hours total, which is basically a set-it-and-forget-it proposition.

ANC vs Transparency

Gym use leans toward ANC (clanging plates, hype music drowning out your own). Outdoor cardio leans toward Transparency (hear cars, hear the person on the trail behind you). The best workout earbuds have both with a quick toggle. All five picks here have ANC, Transparency, or both, and the Beats picks plus AirPods Pro 3 let you switch with a press of the stem.

Before you buy

What IP rating do I actually need for workout earbuds?

IPX4 is the baseline and handles sweat and light rain, but anything less is asking for trouble. IPX5 adds splash resistance from any angle. IPX7 means full submersion for 30 minutes. IP68 is the gold standard (dust-tight and submersion-proof) and what you want if you sweat heavily, train in the rain, or wash your earbuds after sessions. Four of the five picks here hit IPX4+ and three hit IP55 or higher.

Are Powerbeats Pro 2 better than AirPods Pro 3 for workouts?

For pure workout use, yes. The Powerbeats Pro 2 add earhooks on top of the same heart rate feature and similar ANC, so they stay put through anything. AirPods Pro 3 are tip-only, which is less secure during burpees or sprints. Same $249 price. The Pro 2 is the harder workout earbud. The Pro 3 is the better all-day Apple earbud that happens to also work for the gym. If you have an iPhone and want one earbud for everything, Pro 3. If workouts are the priority, Pro 2.

Do wingtips or ear hooks keep earbuds in better?

Ear hooks, by a mile, for pure mechanical retention. The Powerbeats Pro 2 and Anker Sport X20 have hooks that physically cannot come out without you removing them. Wingtips are secure enough for 95% of workouts but slightly less bulletproof during burpees, sprints, or heavy head shake. The trade-off: hooks are less comfortable for long sessions and they fight with glasses. Wingtips are more comfortable and invisible under a hat.

Do I need ANC for the gym?

Useful but not essential. Commercial gym soundtracks run 75-85 decibels. ANC gets your music to beat that volume at a safer level, which matters if you train an hour a day. For outdoor running, ANC is a problem because you can't hear traffic. Get a pair with strong Transparency mode instead. All five picks in this roundup have ANC or Transparency (or both), and the Apple/Beats picks let you switch between the two with a press-and-hold.

Can I use my regular earbuds at the gym?

You can, and you'll regret it. Regular earbuds usually have an IPX2 rating at best, which doesn't cover sweat. Sweat contains salt and acid that corrode electronics far faster than water. The usual failure mode is one earbud dying after 3-6 months, at which point you've spent $250 to lose half of a pair you could have bought dedicated workout buds for under $100. If you work out more than twice a week, buy dedicated workout earbuds.

How do I stop my earbuds from falling out?

Three things, in order. First, try every ear tip size. Most boxes include 3-5 sizes and most people never change from the default. Run the in-app fit test if the earbuds have one. Second, pick the right form factor for your ears. Shallow ear canals need wingtips or hooks. Deep canals can get away with plain in-ear. Third, if tip-only earbuds keep failing, graduate to a hook-based design like the Powerbeats Pro 2 or Anker Sport X20. The mechanical grip of an earhook bypasses the ear canal problem entirely.

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